FLEXIBLE MOVEMENT. STABLE STANCE.
Discover your natural instincts for speed and power with the intuitive design of the Nike Free Trainer 7 Premium Women's Bodyweight Training, Workout Shoe. Its lightweight construction lets you move comfortably while Flywire cables support dynamic cuts.
Neoprene construction wraps your foot for lightweight containment
Flywire cables offer stability during movement
Phylon foam midsole doubles as an outsole for comfortable cushioning
Rubber pods improve durability in high-wear areas
Tri-star flex grooves allow your foot to move naturally
Shown: Moon Particle/Barely Rose/Grand Purple
Nike Free Origins
After learning that Stanford athletes had been training barefoot, three of Nike's most innovative and creative employees set out to develop a shoe that felt natural and weightless, similar to bare feet. The team spent four years studying the biomechanics of runners' feet in motion. The results yielded a profound understanding of the foot's natural landing angle, pressure and toe position, allowing Nike designers to build an unconventional and flexible running shoe from the inside out.